From Co-Dependence to Co-Empowerment
My Co-Dependence Series
Course Description
Welcome to our in-depth exploration of co-dependence!
We'll delve into the deep and relevant topic of codependence. We'll uncover what co-dependence truly is, how to recognize it in ourselves and others, and most importantly, how to upgrade these limiting patterns into empowering ones. We delve deeper into understanding and identifying personal co-dependent characteristics and patterns.
Takeaways
- Self-Recognition: Identify your own co-dependent patterns.
- Empowered Language: Learn how to transform co-dependent language into co-empowered expressions.
- Personal Responsibility: Reclaim your power and make conscious choices.
- Personal Insights: Recognizing co-dependent behaviors
- Shift from co-dependence to co-empowerment.
Course 2
- What is Co-Dependence? Understand the dis-ease and state of unease that defines co-dependence.
- Identifying Co-Dependent Patterns: Learn how co-dependent behaviors manifest and how they limit us.
- The Blame Game: Discover how externalizing responsibility keeps us in a co-dependent state.
- Examples of Co-Dependent Language: Common phrases that reveal co-dependent tendencies.
- Language Patterns of Co-Dependence: Recognize the words and phrases that indicate co-dependence.
- Upgrading to Co-Empowerment: Practical examples and language transformations to reclaim your power and authority.
- How Robert Stevens' book, Conscious Language, The Logos of Now, provides valuable guidance and key questions to help identify co-dependent tendencies.
- The transformative power of listening to guided questions.